Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be
Does any of the following sound familiar? You desperately want to lose weight, but you’ve tried so many different diets and failed over the years
School’s out… or it will be shortly! Bathing suits are just a few weeks away! No need to panic! In just 2 weeks, you can
We here at Channel 3 are continuing to bring you weight loss success stories from all Northeast Ohio. Niki Wyles Kirven said her weight started
Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it.
Fat loss isn’t rocket science. I know we love to make our problems seem much bigger than they really are, but when you really look
It’s great that you work out before you get to work. But don’t sell yourself short by ignoring your nutrition. Recover your muscles while you