Saturday 01st August 2015,
TRU-STRENGTH PERFORMANCE
Quit Talking and Start Doing- CrossFit Boot Camp Massillon Protected: 6 Week Summer Sizzler Now Serving FitAID at Tru-Strength! The Best Cardio for Burning Belly Fat- Fitness Tips Massillon, OH Why GALS should NOT lift weights like GUYS! Fit Tips Massillon 7 Killer Ways To Maximize Your Fat Burning- Fit Tips Massillon, OH 5 Super Simple Fat Loss Tips-  Tru-Strength Nutrition Massillon, OH

Quit Talking and Start Doing- CrossFit Boot Camp Massillon

When it comes to health and fitness, we all tend to find excuses as to why we aren’t getting the results we think we deserve.

Protected: 6 Week Summer Sizzler

There is no excerpt because this is a protected post.

Now Serving FitAID at Tru-Strength!

The Tru-Strength Performance Center is Proud to Partner with the Top Recovery / Performance Beverage Company FitAID. From the Owner, It’s exciting news when you have

The Best Cardio for Burning Belly Fat- Fitness Tips Massillon, OH

Have you ever wondered which cardio exercises are best for burning off extra body fat? Is walking (low intensity) better or running (high intensity) better

Why GALS should NOT lift weights like GUYS! Fit Tips Massillon

… When a women lifts like a man, they get all big and bulky. On some occasions, some women will even grow facial hair and in

7 Killer Ways To Maximize Your Fat Burning- Fit Tips Massillon, OH

Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it.

5 Super Simple Fat Loss Tips- Tru-Strength Nutrition Massillon, OH

Fat loss isn’t rocket science. I know we love to make our problems seem much bigger than they really are, but when you really look

LIFE STYLE

Quit Talking and Start Doing- CrossFit Boot Camp Massillon
Posted On July 14, 2015 | Comments Off on Quit Talking and Start Doing- CrossFit Boot Camp Massillon

When it comes to health and fitness, we all tend to find excuses as to why we aren’t getting the results we think we deserve. Some of which make sense, others well… they are just [...]

NUTRITION

10 REAL LIFE FAT LOSS TIPS – Fit Tips Massillon, OH
Posted On July 10, 2014 | Comments Off on 10 REAL LIFE FAT LOSS TIPS – Fit Tips Massillon, OH

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned [...]

TSPC EVENTS

WOD + WINE Event
Posted On June 19, 2015 | Comments Off on WOD + WINE Event

WOD + WINE + FUN Join us for this exclusive “Women-Only” Event on Friday, July 10th from 7 pm – 11 pm! ATTENTION: All our Super Fit VIP’s of TSPC / CF Massillon, here is [...]

Elite Sports Training

How to Prevent Knee Injuries?
Posted On June 18, 2015 | Comments Off on How to Prevent Knee Injuries?

A severe knee injury can end an athlete’s season or career in an instant. For the non-athlete, a knee injury can lead to long periods of pain and discomfort. When training others, two major areas of concern [...]

Now Serving FitAID at Tru-Strength!

Now Serving FitAID at Tru-Strength!

June 17, 2015 | Comments Off on Now Serving FitAID at Tru-Strength!

TS Boot Camps

Protected: 6 Week Summer Sizzler
Posted On June 19, 2015 | Comments Off on Protected: 6 Week Summer Sizzler

There is no excerpt because this is a protected post. [...]

The Best Exercise that Boosts Metabolism- Fit Tips Massillon

The Best Exercise that Boosts Metabolism- Fit Tips Massillon

June 18, 2015 | Comments Off on The Best Exercise that Boosts Metabolism- Fit Tips Massillon

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