Monday 25th July 2016,
TRU-STRENGTH PERFORMANCE
Up Coming Events – Challenges – Charity – Massillon 6 Body Composition Tips for Women- Now Serving FitAID at Tru-Strength!

Up Coming Events – Challenges – Charity – Massillon

We have a lot going on and coming up at Tru-Strength / CrossFit Massillon… Starting off with our Summertime Challenge starting on May 16th. Our

6 Body Composition Tips for Women-

There is a ton of information regarding weight loss for women. Some of it good, some not so good! Often times we confuse something that

Now Serving FitAID at Tru-Strength!

The Tru-Strength Performance Center is Proud to Partner with the Top Recovery / Performance Beverage Company FitAID. From the Owner, It’s exciting news when you have

LIFE STYLE

The Easiest Diet EVER…
Posted On May 10, 2016 | Comments Off on The Easiest Diet EVER…

Are you sick and tired of hearing the word DIET? In many cases the word itself is so tainted, the majority of people have no idea what it really means, yet they ‘tried’ literally dozens of them [...]

NUTRITION

16 Ways to Burn Stubborn Body Fat?
Posted On February 3, 2016 | Comments Off on 16 Ways to Burn Stubborn Body Fat?

Eat less… lose weight?!? Not so fast… Here’s the other stuff you can do to get leaner. 1) Don’t diet to extremes. Reducing calories by 15-20% a day will almost exclusively burn fat while larger [...]

TSPC EVENTS

Up Coming Events – Challenges – Charity – Massillon
Posted On April 28, 2016 | Comments Off on Up Coming Events – Challenges – Charity – Massillon

We have a lot going on and coming up at Tru-Strength / CrossFit Massillon… Starting off with our Summertime Challenge starting on May 16th. Our Challenge will last 5 weeks and consist of friendly competitions [...]

Elite Sports Training

How to Prevent Knee Injuries?
Posted On June 18, 2015 | Comments Off on How to Prevent Knee Injuries?

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Now Serving FitAID at Tru-Strength!

Now Serving FitAID at Tru-Strength!

June 17, 2015 | Comments Off on Now Serving FitAID at Tru-Strength!

Cardio Fit Rx

Protected: 8 Week Holiday Survival Training Camp
Posted On October 22, 2015 | Comments Off on Protected: 8 Week Holiday Survival Training Camp

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Back to School “Special Fit” Offers- Massillon, OH

Back to School “Special Fit” Offers- Massillon, OH

August 18, 2015 | Comments Off on Back to School “Special Fit” Offers- Massillon, OH

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