Saturday 30th April 2016,
TRU-STRENGTH PERFORMANCE
Up Coming Events – Challenges – Charity – Massillon reebok-spartan-race 6 Body Composition Tips for Women- Now Serving FitAID at Tru-Strength!

Up Coming Events – Challenges – Charity – Massillon

We have a lot going on and coming up at Tru-Strength / CrossFit Massillon… Starting off with our Summertime Challenge starting on May 16th. Our

6 Body Composition Tips for Women-

There is a ton of information regarding weight loss for women. Some of it good, some not so good! Often times we confuse something that

Now Serving FitAID at Tru-Strength!

The Tru-Strength Performance Center is Proud to Partner with the Top Recovery / Performance Beverage Company FitAID. From the Owner, It’s exciting news when you have

LIFE STYLE

Finding Your Way- Live Better
Posted On January 21, 2016 | Comments Off on Finding Your Way- Live Better

Fads like slap wrist bracelets and beanie babies may come and go, but eating real food is something you should strive to make a part of your everyday life – always. It’s not always going [...]

NUTRITION

16 Ways to Burn Stubborn Body Fat?
Posted On February 3, 2016 | Comments Off on 16 Ways to Burn Stubborn Body Fat?

Eat less… lose weight?!? Not so fast… Here’s the other stuff you can do to get leaner. 1) Don’t diet to extremes. Reducing calories by 15-20% a day will almost exclusively burn fat while larger [...]

TSPC EVENTS

Up Coming Events – Challenges – Charity – Massillon
Posted On April 28, 2016 | Comments Off on Up Coming Events – Challenges – Charity – Massillon

We have a lot going on and coming up at Tru-Strength / CrossFit Massillon… Starting off with our Summertime Challenge starting on May 16th. Our Challenge will last 5 weeks and consist of friendly competitions [...]

Elite Sports Training

How to Prevent Knee Injuries?
Posted On June 18, 2015 | Comments Off on How to Prevent Knee Injuries?

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Now Serving FitAID at Tru-Strength!

Now Serving FitAID at Tru-Strength!

June 17, 2015 | Comments Off on Now Serving FitAID at Tru-Strength!

Cardio Fit Rx

Protected: 8 Week Holiday Survival Training Camp
Posted On October 22, 2015 | Comments Off on Protected: 8 Week Holiday Survival Training Camp

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Back to School “Special Fit” Offers- Massillon, OH

Back to School “Special Fit” Offers- Massillon, OH

August 18, 2015 | Comments Off on Back to School “Special Fit” Offers- Massillon, OH

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