Tired of the same ol’ same ol’ … ? You can admit it! Same workout, same moves, same RESULTS! Your trainer / coach might be
Back to School means the Holidays are just around the corner… and Special Deals For a limited time you can see for yourself what separates us
… When a women lifts like a man, they get all big and bulky. On some occasions, some women will even grow facial hair and in
Does any of the following sound familiar? You desperately want to lose weight, but you’ve tried so many different diets and failed over the years
Been Thinking about Losing Weight? Getting in Shape? Toning Up? Watching Your Diet? Heck, Your New Year Resolution is 45 + Days Past Due and
We here at Channel 3 are continuing to bring you weight loss success stories from all Northeast Ohio. Niki Wyles Kirven said her weight started
Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it.