Sunday 23rd November 2014,
TRU-STRENGTH PERFORMANCE
Thanksgiving Throwdown You NEED More Muscle- Fitness Performance Tips The Perfect Boot Camp Program- Boot Camps in Massillon You’re More Likely To Lose Weight If You Do This… Why GALS should NOT lift weights like GUYS! Fit Tips Massillon Breaking News… Local Gal loses 170 lbs- Fit Tips Massillon, OH Breast Cancer Fundraiser- Massillon, OH

Thanksgiving Throwdown

  Thanksgiving Special “CARVE UP YOUR ABS” Throwdown   SESSION INCLUDES: ** 2 “AB CARVING” CHALLENGES! ** “AB CARVING” HOLIDAY NUTRITIONAL PLAN! ** BLACK FRIDAY

You NEED More Muscle- Fitness Performance Tips

Muscle is an amazing tissue of the body. It is the very part of our body that gives us the control that we want and

The Perfect Boot Camp Program- Boot Camps in Massillon

Tired of the same ol’ same ol’ … ?  You can admit it!  Same workout, same moves, same RESULTS! Your trainer / coach might be

You’re More Likely To Lose Weight If You Do This…

When it comes to reducing body fat and getting healthier, everyone seems to face numerous challenges along their journey. There is no doubt that the

Why GALS should NOT lift weights like GUYS! Fit Tips Massillon

… When a women lifts like a man, they get all big and bulky. On some occasions, some women will even grow facial hair and in

Breaking News… Local Gal loses 170 lbs- Fit Tips Massillon, OH

We here at Channel 3 are continuing to bring you weight loss success stories from all Northeast Ohio. Niki Wyles Kirven said her weight started

Breast Cancer Fundraiser- Massillon, OH

WHEN: OCTOBER 11th, 2013 at 9 am – 12 noon. WHERE: Tru-Strength Performance Center: 1701 Lincoln Way E. Massillon CHARITY: Barbells for Boobs ® is a 501(c)3

LIFE STYLE

20 Super Fit Fat Loss Tips- Part One: Massillon, OH
Posted On November 2, 2014 | Comments Off

Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some tips that successful people use to lose weight so that others can benefit, too. SUCCESS [...]

NUTRITION

10 REAL LIFE FAT LOSS TIPS – Fit Tips Massillon, OH
Posted On July 10, 2014 | Comments Off

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned [...]

TS ATHLETES

Thanksgiving Throwdown
Posted On October 19, 2014 | No Comments

  Thanksgiving Special “CARVE UP YOUR ABS” Throwdown   SESSION INCLUDES: ** 2 “AB CARVING” CHALLENGES! ** “AB CARVING” HOLIDAY NUTRITIONAL PLAN! ** BLACK FRIDAY SPECIALS Prizes will be Awarded to the Top Female + [...]

Elite Sports Training

WEIGHTLIFTING SKILLS and DRILLS CLINIC- Massillon, OH
Posted On July 21, 2013 | Comments Off

WE’RE TALKING ABOUT... PRACTICE!   All the “GREAT’S” have a Great Coach. A Coach that “Walks the Walk” and DEMANDS EXCELLENCE! WHEN IT COMES TO WEIGHTLIFTING, YOU’LL KNOW A GOOD COACH WHEN YOU SEE ONE! [...]

TS Boot Camps

The Perfect Boot Camp Program- Boot Camps in Massillon
Posted On August 19, 2014 | Comments Off

Tired of the same ol’ same ol’ … ?  You can admit it!  Same workout, same moves, same RESULTS! Your trainer / coach might be keeping a secret from you… or perhaps he may not [...]

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