Monday 28th July 2014,
TRU-STRENGTH PERFORMANCE
Why GALS should NOT lift weights like GUYS! Fit Tips Massillon Is Your Cardio Workout Making You Fat? Fit Tips Massillon, OH 14 DAY SUMMER SLIM DOWN How To Be a Better Role Model? Fitness Tips Massillon, OH Breaking News… Local Gal loses 170 lbs- Fit Tips Massillon, OH 7 Killer Ways To Maximize Your Fat Burning- Fit Tips Massillon, OH 5 Super Simple Fat Loss Tips-  Tru-Strength Nutrition Massillon, OH

Why GALS should NOT lift weights like GUYS! Fit Tips Massillon

… When a women lifts like a man, they get all big and bulky. On some occasions, some women will even grow facial hair and in

Is Your Cardio Workout Making You Fat? Fit Tips Massillon, OH

Does any of the following sound familiar? You desperately want to lose weight, but you’ve tried so many different diets and failed over the years

14 DAY SUMMER SLIM DOWN

School’s out… or it will be shortly!  Bathing suits are just a few weeks away! No need to panic! In just 2 weeks, you can

How To Be a Better Role Model? Fitness Tips Massillon, OH

Been Thinking about Losing Weight? Getting in Shape? Toning Up? Watching Your Diet? Heck, Your New Year Resolution is 45 + Days Past Due and

Breaking News… Local Gal loses 170 lbs- Fit Tips Massillon, OH

We here at Channel 3 are continuing to bring you weight loss success stories from all Northeast Ohio. Niki Wyles Kirven said her weight started

7 Killer Ways To Maximize Your Fat Burning- Fit Tips Massillon, OH

Hey, we all want to shed some pounds and get back to the body that we had when we were younger and didn’t appreciate it.

5 Super Simple Fat Loss Tips- Tru-Strength Nutrition Massillon, OH

Fat loss isn’t rocket science. I know we love to make our problems seem much bigger than they really are, but when you really look

LIFE STYLE

Why GALS should NOT lift weights like GUYS! Fit Tips Massillon
Posted On July 16, 2014 | Comments Off

… When a women lifts like a man, they get all big and bulky. On some occasions, some women will even grow facial hair and in rare cases, they start peeing with the toilet seat up! [...]

NUTRITION

10 REAL LIFE FAT LOSS TIPS – Fit Tips Massillon, OH
Posted On July 10, 2014 | Comments Off

Are you tired of diet tips handed out by someone with apparently unlimited income and time? For some of us, it may just not be practical to spend half of our Sunday preparing carefully portioned [...]

TS ATHLETES

Breaking News… Local Gal loses 170 lbs- Fit Tips Massillon, OH
Posted On October 24, 2013 | Comments Off

We here at Channel 3 are continuing to bring you weight loss success stories from all Northeast Ohio. Niki Wyles Kirven said her weight started to become an issue at the end of middle school [...]

Elite Sports Training

WEIGHTLIFTING SKILLS and DRILLS CLINIC- Massillon, OH
Posted On July 21, 2013 | Comments Off

WE’RE TALKING ABOUT... PRACTICE!   All the “GREAT’S” have a Great Coach. A Coach that “Walks the Walk” and DEMANDS EXCELLENCE! WHEN IT COMES TO WEIGHTLIFTING, YOU’LL KNOW A GOOD COACH WHEN YOU SEE ONE! [...]

TS Boot Camps

14 DAY SUMMER SLIM DOWN
Posted On May 30, 2014 | Comments Off

School’s out… or it will be shortly!  Bathing suits are just a few weeks away! No need to panic! In just 2 weeks, you can learn everything there is to know about shedding body fat [...]

WOD For Dogs

WOD For Dogs

August 27, 2013 | Comments Off

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