We here at Channel 3 are continuing to bring you weight loss success stories from all Northeast Ohio.
Niki Wyles Kirven said her weight started to become an issue at the end of middle school and into high school. It was a problem she continued to struggle with for the next 15 years.
Until she decided to make a change early last year.
That’s when we met Niki. She joined us from a Groupon Offer back in January 2012.
Like some already know, having a supportive friend is a secret trick when it comes to sticking with a routine. Her friend Kati D. was that friend. Together, they attended 30 training sessions out of 36 over the course of 6 weeks. They came in just about every day and were both very coach-able.
I remember clearly our conversation after their Groupon expired and they inquired about continuing with our training. I simply replied, “TAKE PICTURES” of yourself today.
I had a good feeling knowing that with the power of having a supportive and equally motivated friend along with the commitment they both demonstrated during their first 6 weeks, we were going to make some changes relatively fast.
After just 24 weeks, Niki hit the goal of 100 lbs lost. Which is a TS RECORD!
We’re blessed and privileged to say we have more than one client that lost 80 + lbs while training with us, but Niki was the first lose 80+ lbs in less than a calender year let alone 6 months.
Her body fat % continued to drop along with her scale weight. Her strength stayed pretty consistent even with her mass decreasing fast. Niki made this transformation successful by staying consistent and tracking just about everything she did and the rest well… it made the NEWS 🙂
CONGRAT’S ONCE AGAIN TO OUR SUPERSTAR NIKI K.
TRU-LY AN INSPIRATION!
I CAN SPEAK FOR MANY BY SAYING WE ARE ALL VERY PROUD OF YOUR SUCCESS!!!