Sunday 25th June 2017,
TRU-STRENGTH PERFORMANCE

Kick Boxing

The Long and Short of It

Crush Calories and Burn Fat with Coach Misty’s Stress Relieving, Fitness Enhancing Kick Boxing Sessions at Tru-Strength’s shiny new 4,700 square foot facility.

Tru-Strength’s structured Kick Boxing Boot Camp heightens metabolism and gives you the opportunity to regain youthful vigor by strengthening cores, reducing body fat, and building lean muscle.

Did I forget to mention you get to KICK and PUNCH.

During the course of 1 hour, our Fitness experts teach you proper striking and kicking techniques as well as a variety of body weight exercises that will have you loving life 😉

All of which provides a great alternative for those bored with run-of-the-mill cardiovascular activities on treadmills or exercise bikes.

TS’s Kickboxing Class is proven to increase strength, coordination, flexibility and balance while burning calories and improving aerobic fitness.

 

Tru-Strength offers sessions twice a week on Tuesdays and Thursdays at 6 pm.

Classes are open to grasshoppers of all ages.

 

For a Limited Time, You can try it out for FREE.

Simply stop in BEFORE THE END OF THE MONTH and we’ll get you registered and ready to go !

Call 330.737.1799 for more details!

 

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