WHEN: OCTOBER 10th, 2015 From 9 am 12 noon
CHARITY: Barbells for Boobs ® is a 501(c)3 non-profit breast cancer organization whose mission is to provide funding through the Mammograms in Action Grant Program for qualified low-income and uninsured women and men who need screening and/or diagnostic procedures in the prevention of breast cancer.
(aka Workout of the Day)
AMAZING GRACE – 30 Clean and Jerks — 135/95 (or scaled)
Optional PARTNER WOD: HELEN MEETS GRACE
400 Meter Run – 21 KB Swings – 12 Pull Ups
30 Clean and Jerks for time
Time Cap: 15 minutes
*One partner works at a time; split reps as you see fit*
**Both partners must run 400m together**
HOW YOU CAN HELP?
Join Us on June 20th + Oct. 10th from 9 am to 12 noon, make a Donation and Cheer for Your Favorite Athlete
VISIT US HERE
HOPE TO SEE YOU IN ACTION!