Monday 18th December 2017,
TRU-STRENGTH PERFORMANCE

Guns N’ Hoses Challenge

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GUNSNHOSESBANNER

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WHEN: Saturday, December 14th from 1130 am – 1430 pm

The WODS:   3 Challenge Workouts with or without gear TRU-STRENGTH Style.

The STANDARDS:  You can expect competing in events that include running up to a ½ mile. Expect basic weightlifting like dead-lifts, presses and squats as well as body-weight movements like pushups, pullups and situps.

Any movement that’s required will also have a scaled version for anyone unable to perform the prescribed exercise.

The PARTICIPANTS:  Men and Women representing Fire-Police-Military. All participants will compete in both Individual and Team formats.

 

>>> CLICK HERE TO SIGN UP <<<

 

Registration: $55.00

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BRING A TOY and Receive $10.00 Off Your Entry Fee
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*Participants must be 18 yrs of age or older.
*Prizes and Bragging Rights will be awarded to the Top Placer’s.

*Monetary Proceeds and Toys will be Donated to “TOYS for TOTS” just in time for Christmas.
*Minimum of 20 Participants are required. If 20 participants are registered, you can choose between FULL reimbursement or a Complimentary Training Package designed just for you. Our way of say Thank You for taking part in our GUNS N’ HOSES Challenge. 

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