IF YOU’RE THE TYPE OF PERSON THAT NEEDS SUPPORT, PERSONAL GUIDANCE AND ACCOUNTABILITY!
“OUR MEMBER’S CAME TO US FOR THE SAME REASON…
… THEY STAYED BECAUSE IT’S WORKING!”
“5 WEEK NEW YEAR’S CHALLENGE”
==> December 7th through December 27th <==
MONDAY, JANUARY 16th
SATURDAY, FEBRUARY 18th
THAT’S ONLY 5 WEEKS TO BUCKLE DOWN AND GET AFTER IT !
OUR NEW YEAR’S RESOLUTION CHALLENGE IS A PROVEN SYSTEM FOR CREATING LIFE TRANSFORMATIONS AND IMPROVED PERFORMANCE. THE CHALLENGE GIVES YOU THE STRUCTURE, TECHNOLOGY, MOTIVATION, EDUCATION, COMPETITION AND ACCOUNTABILITY TO SEE REAL AND QAUNTIFIABLE RESULTS.
HOW DOES THE CHALLENGE WORK:
During the 5 week Challenge you will be earning points through tracking your diet, performing 2 Benchmark WODS (workout of the day), tracking personal resolutions, trying new recipes, and ultimately making improvements in your body measurements and performance. We will release the WOD before the challenge begins. Athletes will record their results in the Challenge system. You will have a coach that will be judging the benchmark WODS according to specific standards, and validating the entries in the Challenge system.
Your coach will also take before and after body measurements which will be recorded and validated in the system. Throughout the challenge athletes will be tracking how healthy their daily diet is for each of the 6 time periods. The diet consist of 4 levels (Cheat, Starter, Pro, Elite) and you be responsible for entering which diet level you fall under for each meal. The Benchmark WOD has 3 Skill levels so you are sure to have an option that will be appropriate for you. This will challenge you to go farther, push harder, and dig deeper. It doesn’t matter if you have any experience with the dieting or not. We will provide you with educational articles, nutritional tips, and recipes to help you establish a new lifestyle.
** Performance prizes are awarded to the top performers in each region, division, and skill level.
WHY DO THE CHALLENGE:
Every year millions of people set out the new year with the good intentions of their new year’s resolutions. However, 80% of those resolutions end in failure or abandonment by the end of January. Too many times we don’t know where to start and don’t have anyone keeping us accountable.
Finally, you can turn your resolutions into reality. The Resolution Challenge provides the structure, accountability, resources, education, and competition that you need to achieve your goals.
You will be educated on how to change your life, empowered with tools to make change happen, and be supported and held accountable every step of the way. Our TSPC Resolution Challenge is about making a lifestyle transformation and provides a methodical, structured, and rewarding experience that produces results. This is where good intentions, dreams, and aspirations are given life and the opportunity to be fulfilled. Without Challenge there is no Change.
SIGN UP BELOW
*At least 20 Participants must Register for each Challenge to start.