Tuesday 22nd August 2017,
TRU-STRENGTH PERFORMANCE

Speed and Strength Camp

TSPC002

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SPEED AND STRENGTH CAMP

Strength to outlast – Speed to out run – Power to run through.

SATURDAY, APRIL 11th, 2015

* Develop More Speed / Agility
* Improve Reaction Time / Coordination
* Strengthen Your Weakness
* Increase Balance / Vertical Jump
* Develop “Laser Like” Focus
* Train To Perform Better / Expect To Win

 

WEIGHTLIFTING – BODYWEIGHT – PLYOMETRICS – NUTRITION

 

TRAINING SCHEDULE

YOUTH: 1230 pm – 130 pm BOOKED
MS / HS: 11 pm – 12 pm

COST: $10.00

**THE FIRST 20 ATHLETES REGISTERED
WILL BE ACCEPTED FOR EACH SESSION.

 

Register Today

 

TRAINING INCLUDES:
Proper Mechanics – Baseline Testing – Safety – Performance Nutrition

PARENTS ARE WELCOME

 

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