Monday 18th December 2017,
TRU-STRENGTH PERFORMANCE

Speed and Strength Camp

TSPC002

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SPEED AND STRENGTH CAMP

Strength to outlast – Speed to out run – Power to run through.

SATURDAY, NOVEMBER 4th, 2017

* Develop More Speed / Agility
* Improve Reaction Time / Coordination
* Gain Strength / Explosive Power
* Increase Balance / Vertical Jump
* Develop “Laser Like” Focus
* Train To Perform Better / Expect To Win

 

WEIGHTLIFTING – BODYWEIGHT – PLYOMETRICS – NUTRITION

 

TRAINING SCHEDULE

YOUTH: 11 am – 1230 pm
MS / HS: 1 pm – 230 pm

COST: $10.00

**THE FIRST 10 ATHLETES REGISTERED
WILL BE ACCEPTED FOR EACH SESSION.

CALL (330) 737-1799 for Registration / Availability

 

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NEXT UP…

 

TRAINING INCLUDES:
Proper Mechanics – Baseline Testing – Safety – Performance Nutrition

PARENTS ARE WELCOME

 

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